What indoor humidity level is recommended for health and home comfort?
The American Society of Heating, Refrigerating and Air-Conditioning Engineers (ASHRAE) recommends maintaining indoor relative humidity between 30 and 50 percent year-round for occupant health and comfort. The Environmental Protection Agency (EPA) recommends keeping indoor humidity between 30 and 50 percent to reduce biological pollutant growth. Below 30 percent, respiratory membranes dry out, increasing susceptibility to respiratory infections. Static electricity buildup becomes noticeable below 35 percent. Hardwood floors, wood furniture, and wood trim begin to contract and crack below 30 percent - a condition that is both cosmetically damaging and structurally cumulative over multiple dry seasons.